Testimonials

I love coming to Jen’s Yoga class, I look forward to Thursday evenings so much! They’re my little bit of "me time" where I can connect with like-minded people, reset, focus and rejuvenate each week. Initially I came to improve my fitness, but I find the classes just as beneficial for my mental health as I do for my body. We are currently learning about the chakra system and the poems and teachings each week always resonate with me. ~ Katie

I have been attending classes for about a year.  Jen is friendly and welcoming and there is always good energies in the class. She explains all the moves really well which would be great if your new to yoga.  She is a great instructor and I love the relaxation at the end of class. ~ Sally

I always feel so much more connected with myself after Jen’s classes, which are linked so beautifully with the rhythm of the seasons. ~ Cecilia

I really enjoy practising yoga with Jen at Coggeshall yoga. The classes are beneficial for the mind, body and soul, We practice physical movement, breath work and the theory of yoga. I have gained a deeper understanding of how yoga balances all of me and I always leave the classes feeling energised and zen. Jen is very personable, kind and generous with her teachings and leads a very welcoming yoga community. ~ Jane

Jen is a wonderful yoga instructor who brings a thoughtful and mindful approach to her classes. She guides her students through various poses and breathing exercises in a way that is both challenging and accessible. Her classes are designed to help students connect with their bodies and minds, and to cultivate a sense of inner peace and calm. If you are looking for a yoga class that is both insightful and calming, Jen's class is definitely worth checking out! ~ Hannah